Question 1

Do I need prior fitness experience to start?

Accepted Answer

Not at all. Every program is built from scratch around where you are right now — your fitness level, your goals, and your lifestyle.

Question 2

Where do sessions take place?

Accepted Answer

Sessions are held in the Bay Terrace area of Staten Island, NY.

Question 3

How long is each session?

Accepted Answer

Every session is one hour of focused, personalized coaching.

Question 4

What is your cancellation policy?

Accepted Answer

We ask for at least 24 hours notice for cancellations. Just let us know and we'll reschedule at no charge.

Let's Talk

Frequently Asked Questions